Focus, clarity, self-healing, empowerment

Introducing Mindfulness

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Introducing Mindfulness… I am currently training to become a mindfulness practitioner … and I am loving it! My decision to dive deeper into mindfulness was made so that I could add some new techniques into my Holistic Coaching practice.  I often work techniques into sessions with clients to guide them towards more clarity or gratitude, but I had never really thought of any of my techniques under the title Mindfulness. After a bit of research I found a great online course and enrolled.  Straight away the background information and the techniques gripped me.  Not much of the information was new […]

How I became a Priestess

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How I became a Priestess… I found my way to this Priestess Path in 1997 following a bereavement.  I was 19 years old and had never felt so broken, lost or alone.  There was peace in solitude in the woodlands close to where I lived and walking in the raw, elemental beauty of the Lake District.  I spent time in deep reflection and writing in my journal. I sought peace, clarity and connection.   Slowly I found these things by developing a deep love for the earth around me.  The cycle of the seasons and the moon above brought me […]

What is a Spiritual Life Coach?

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What is a Spiritual Life Coach? I get asked this question alot when I tell people what it is that I do, and I can understand why people ask as it is a relatively unknown title.  It is actually very difficult to put a label on the work that I do.  It is more than Life Coaching as there is a deeper element to my methods and the results people achieve. Transformational Coaching is another title that I could use as this work does bring about deep-rooted changes and self-development.  I also like the term Holistic Coach as this somehow […]

Relaunch

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Hi, it’s Caroline. It has been a very long time since I blogged! Since then I have moved website to a beautiful new online home.  I really want this space to become vibrant, with comments and interactions. My vision is for people to be requesting blog topics from me – emailing me with questions that I can answer in blog format.  That is a long way into the future though! For now it is me, the computer in front of me and no audience… and I’m OK with that.  In fact I am more than OK about it – I […]