Release Through Writing

Journal Yourself to Serenity
Spiritual coaching. priestess services

Release Through Writing

Journal Yourself to Serenity 

Whenever I am feeling overwhelmed I turn to my journal.  I mind-map, brain-dump, complete morning pages - everything to get out all of the thoughts that are in my head.   It is so healing to get all of that stuff down on to paper.  Automatic writing, where you spontaneously write down whatever comes to mind can be incredibly enlightening.  I often find nuggets of gold amidst the pages of writing but oh, do I have to search for it!

Following set journal prompts can have much more impact and at a much quicker pace.

In Release Through Writing I will guide you to discover more about yourself and about how you want to show up in the world.  This deep diving online workshop takes its lead from the phases of the Moon - guiding you to release, be still, to re-create and to grow a new You.

All you need to take part is a Journal, Pen and a willingness to dive into yourself.

  • Lessons and prompts delivered by email.
  • Bonus recordings for some auditory love.
  • Clarity on how you feel and how you want to feel.
  • Journal prompts to encourage deep introspection.
  • A private Facebook group to share in -if you feel called to.
  • Bonus moon phase info to add another level to your introspections.
  • You are craving authentic connection.
  • You are stuck in a rut and don't know how you get out of it.
  • You've never managed to keep up with a journal practice.
  • You are feeling overwhelmed and don't know where to start making sense of your thoughts.
  • You need an excuse to treat yourself to a lovely new journal!
Release Through Writing


COURSE BEGINS: December 2018

DURATION: 4 weeks

FEE: £40


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